“La vista hacia atrás me ayuda a recordar quien soy, la mirada al frente hacia adonde voy”.
Happiness is a Journey not a Destination – Part II
A smile can improve self-esteem. When we smile, regardless we don’t feel anything, our brain understands it as a sign that things are OK and sends a message to the central nervous system to release a substance called beta-endorphin, which gives the mind a positive response. They say a smile costs less than electricity but gives more light.












